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Labs To Get Checked Every Year Jan 01, 2022

A huge part of my practice is checking key wellness markers that guide my personalized recommendations for lifestyle, diet, and supplements. Some of these are not typically checked during routine annual physical “check-ups”, which...

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A Different Perspective on C*vid and The V***ine Nov 06, 2021

I have patients ask me about it all the time- should I get the v***ine? But I like to ask a different question- Is your unique body equipped to handle either C or the V?!

I do understand both sides of the fear- If I get the V will something...

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What You've Never Been Told About The Pill (Until Now) Jul 06, 2021

Over 100 million women worldwide are taking oral birth control, so if you’re a woman reading this, there’s a good chance you are too. But unfortunately, women aren’t counseled about a lot of the risks and side effects when being...

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Everything You Need To Know About Avoiding Toxins Jun 13, 2021

In our modern world, we are unfortunately surrounded by hazardous substances that can have negative health effects even in tiny doses. Chemicals eaten in foods or drinks, applied to your skin or inhaled from the air can be absorbed by your body...

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The Story Behind Revive Feb 20, 2021

Growing up I dreamed of being a Nurse Practitioner who would give people answers to their ailments, help them feel better, and get healthy. I was a little naïve to say the least.

What I’ve learned from being a Nurse for over 10 years is...

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